It takes 2-4 weeks to build a habit depending on what the habit is, how long it’s done, your approach and so on. Roughly though, an average of 3 weeks to create a daily habit is a pretty good bet. Here’s the thing though, most people don’t make it through those couple of weeks. There’s a million reasons why, but the hard part of starting any habit is, well, actually sticking with it for the first few days. After those 2 to 4 weeks, those routines you’ve created become an unconscious part of your day. You will no longer have to consciously think about whether or not you did that thing, you’ll just "do it out of habit"...